Heels and Handshakes brought together women in business, entrepreneurs, founders, business owners, and corporate professionals for a Mental Health Month program on May 14th at COA Gulf. Designed for connection and community, this Nashville networking event featured puppy cuddles, B12 shots, and meaningful conversations, creating space for ambitious women to prioritize wellness, build relationships, and grow within a supportive community of professional women.

The Heels & Habits Luncheon brought together four industry-leading women for an inspiring conversation on resilience, leadership, and daily habits that drive success. Explore the key themes, behind-the-scenes stories, and practical advice shared during this Nashville event presented by Studio Bank — plus the top takeaways you can apply right now.