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In Her Heels

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Heels and Handshakes 5th annual Speed networking recap

Heels and Handshakes’ 5th Annual Speed Networking brought together powerhouse women in business for an inspiring evening of connection, collaboration, and opportunity. From fresh faces to returning members, this event showcased the strength of women entrepreneurs and professionals in Nashville’s thriving community.

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Shannen Stewart Shannen Stewart

In her Heels Andrea de Leon

Andrea, founder of Next Generation Admin, shares her inspiring journey from franchising to helping entrepreneurs thrive. Featured in the Heels and Handshakes Nashville Hero series, her story offers lessons on confidence, investing in yourself, and staying present in your business journey.

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In Her Heels with Heather Frost

Step into the story of Heather Frost—a Nashville mortgage expert, mom, and advocate for financial confidence. With 20+ years of experience, Heather opens up about imposter syndrome, leadership, and helping first-time homebuyers chase their dreams. Discover how she's building stronger communities and lifting women up, one home at a time.

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Nashville July meeting Recap: Bows, Boots & Bold Women at L27 Rooftop

The Nashville Chapter of Heels & Handshakes gathered at the Westin Hotel's L27 Rooftop for a feminine July Meeting during Megan Moroney’s Emo Cowgirl pop-up. With themed cocktails, curated activations, and school supply donations for female-owned nonprofit Creative Girls Rock, this unforgettable night blended fun, philanthropy, and community.

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Empowered Women Take Action: Heels & Handshakes Nashville Welcomes Jon Acuff

Bestselling author John Acuff shared practical tools and honest truths about overcoming procrastination and perfectionism at Heels & Handshakes’ June meeting. His message: Give yourself permission to dream, plan, do, and review.

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Thistle and thrive recap

“Hold on to your extensions!"

The wind may have tried to steal the show at our Thistle & Thrive event, but nothing could stop the energy, laughter, and powerful connections made that night. From negotiating with confidence to building community, this year has been one bold step after another—and we’re just getting started.

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Celebrating Women: 2025 IWD Luncheon Recap

This International Women's Day, we embraced the theme "Accelerate Action" — a call for women to drive change, break barriers, and make an impact.

Our incredible panel shared powerful insights on overcoming career hurdles, tackling fear and perfectionism, and building strong support networks. Their key message? Progress, not perfection.

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ANNUAL Galentine’s Luncheon recap

Self-love is a transformative practice that fuels confidence, resilience, and joy. It begins with positive self-talk, setting healthy boundaries, and advocating for your worth in both personal and professional life. By prioritizing joy and aligning with what nourishes you, self-love becomes a daily commitment to growth and fulfillment. Remember, you are worthy, you are enough, and you deserve happiness and success.

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Nashville Holiday Party Recap

Join Heels & Handshakes' Nashville Chapter as we recap our 2024 Holiday Party at the newly opened Category 10. The event featured networking, festive drinks, and exclusive activations, including B12 shots from Members Health Co, massages by Body Well, a fragrance bar by Dillard’s, and makeup glam stations by Glitter Bitch. Special thanks to Amanda Scripts for on-site engraving, Leo + Laine for content capture, and Sowing Clover Photography for the beautiful images. Read more about the evening's highlights and our plans for 2025.

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Shannen Stewart Shannen Stewart

Annual Heels Habits Luncheon Presented by Studio Bank

Last week, women in business from all corners of the community came together for the Heels and Habits Luncheon, and what a celebration it was! Over a delicious meal, attendees dived into empowering discussions about building habits that drive success—both in and out of the office.

The room buzzed with energy as connections were formed, ideas were shared, and heels clicked with purpose. Guests left inspired by keynote speakers who shared their journeys of turning daily habits into extraordinary results. It wasn’t just another luncheon; it was a stylish reminder that success happens when we blend passion with practical habits and support from a powerhouse network.

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Heels & handshakes Friends in low PLaces

Success in business, like cooking, requires the right ingredients, preparation, and a dash of creativity -- a true recipe for success!

Whether you are an aspiring entrepreneur or a seasoned Woman in Business, mastering key strategies can significantly boost your chances of thriving in a competitive market. Our September meeting highlighted 3 recipes for success at Trisha's Studio Kitchen at Friends in Low Places Bar & Honky Tonk.

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Women in Wellness

The Nashville chapter hosted a wellness meeting designed specifically for women in business, aimed at fostering health, balance, and success. This empowering event provided invaluable insights and strategies to enhance your well-being, manage stress, and boost productivity.

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Networking In Queen City

Heels & Handshakes stopped in Charlotte for their third stop of the traveling series, Heels on Fire. This was to bring Women in Business together for a conversation about navigating the complexities of personal and professional life of being a Women in Business.

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Heels & Handshakes Mental health Awareness Program

Heels & Handshakes planned their May meeting all around Mental Health. The Nashville Chapter brought in activations and partnered with Rivian for ride-alongs to help get their members in the right headspace.

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Shannen Stewart Shannen Stewart

Chicago Speed Networking Event

The Chicago Chapter hosted its first annual Speed Networking Event at the Fulton West. This focused approach facilitates meaningful conversations and the exchange of relevant insights and resources in a short amount of time connecting high-achieving professionals.

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Decade the Hall…

Our 10th Annual Holiday Party was a huge success. We were able to celebrate gathering together for the Nashville Chapter one last time before everyone checks out for the Holidays.

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